Sunday, October 2, 2011

Baked Parmesan Tilapia Fish

 Tilapia is a lean flaky white fish that doesn't have a strong flavor like salmon.
The fillets are thin, so be careful not to overcook.
 Tilapia encrusted with garlic butter croutons.

This brand of croutons taste so good, you can eat it as a snack!

Recipe:
Tilapia fillets
Chatham Village Garlic & Butter croutons
mayonnaise
grated parmesan cheese
pepper

Line baking pan with aluminium and grease.  Place tilapia fillets on top.
Spread mayonnaise generously over top of fillets, sprinkle with pepper, then parmesan cheese.
Put croutons in a large zip-lock bag, close bag, and crush croutons with rolling pin or meat pounder.
Spread over parmesan cheese, pushing down to adhere to fish.
Bake in oven at 350 deg for 10-12 min, or till fish is cooked.